Easy and Tasty Grilled Chicken

Grilled chicken 3

Servings: 4



  • 4 pieces boneless and skinless chicken breasts
  • A drizzle of olive oil
  • Red Kellys Italian Dressing, 8 tablespoons



Step 1:

Marinate chicken breasts ensuring they are well coated before placing them in a Snap Lock bag. Keep refrigerated overnight or at least several hours to ensure the meat develop the flavours they are marinating in.

Step 2:

Heat up a grill pan (or fire up the barbecue) to medium-high and lightly grease the pan with the olive oil. If the chicken breasts are about 1 inch thick, ensure you cook for about 5 minutes on each side and turn every minute until golden and cooked through. You could baste with some extra dressing if you prefer your chicken with a bit more sauce.

Step 3:

You could either serve this with long grain rice, grilled capsicum, mushrooms and onions, or on a bed of green salads with tomato, lettuce and grilled corn on the cob.



  1. You can replace chicken breast with thigh, drumsticks or breast tenders.
  2. When marinating meat, try to marinate overnight or at least a few hours to let the meat develop the flavours they are marinating in.
  3. To add more flavour, try adding a dash of white wine while marinating.